Is Yoga-Go Free? What You Need To Know About Costs, Features, And Why It's Worth It

Yoga-Go works on both iPhone and Android devices. You can download it for free from the App Store or Google Play, regardless of which platform you use.

While the download is free, you'll need a subscription to access the workout content and features.

Yes, Yoga-Go runs on a subscription model.

After you download the app, you can start with a discounted first month, giving you time to test the experience before committing to the full plan. Subscription options include weekly, monthly, quarterly, semi-annual, or yearly plans.

Each plan renews automatically unless canceled at least 24 hours before renewal — standard practice for App Store and Google Play subscriptions.

Note: Deleting the app won't cancel your subscription. To cancel:

• If you subscribed through our website or social media (Facebook, Instagram, etc.), you can cancel directly via the 'Settings' tab in the app. Please go to the 'Settings' tab in the app, and tap on the "Manage subscription".
• Also, you can cancel directly in your web version user account. To do this, please follow this link and log in using your account details. In the Subscription section you can access the information about your current subscription plan and cancel it.
• If you subscribed through the App Store or Google Play, cancel through your app store account settings.

For more information, check out these cancellation instructions.

Somatic yoga programs require a subscription and aren't available for free.

This style of yoga focuses on slow, mindful movement, perfect for releasing tension, improving body awareness, and easing muscle tightness (especially if you spend hours at a desk).

Each session in Yoga-Go builds gently on the previous one, helping your body and mind reconnect through progressive, tension-releasing flows.

Tai Chi sessions aren't included in the free download and require a subscription too.

Often described as "meditation in motion," Tai Chi combines breath, balance, and graceful flow. Yoga-Go's Tai Chi sessions are designed to improve coordination and relieve stress, making them ideal for days when you need to move slowly but intentionally.

You need an active subscription plan to access the wall Pilates programs.

Wall Pilates offers a low-impact, joint-friendly approach to building strength and toning muscles. Yoga-Go structures these programs progressively, allowing you to start with foundational movements and gradually progress to more challenging sessions.

It's a great option for those who want visible results without high-impact workouts.

Chair yoga requires a subscription, so it's not available for free.

The Chair Yoga program is designed for accessibility, making it particularly useful for beginners, older adults, or anyone who wants to incorporate gentle movement into their daily routine, right at their desk.

Sofa yoga routines aren't included in the free download and require a subscription.

Sofa yoga is exactly what it sounds like: yoga you can do using your couch for support. It's designed for those times when you want gentle movement without setting up a full practice space.

You need an active subscription plan to access personalized plans.

But this is where Yoga-Go becomes more than "just another yoga app."

When you sign up, Yoga-Go asks about your goals, age, flexibility levels, and lifestyle. The app then uses your inputs to create a personalized plan and suggest appropriate routines and progression.

At this point, you might be wondering: why not just stick with free YouTube videos or Pinterest workouts?

Here's our answer: free content is scattershot. One day it's a random flow; the next, it's a pose you can't quite manage. There's no structure, no progression, and no accountability.

Yoga-Go, on the other hand, offers:

• A structured path that adapts to your progress
• Professional guidance across multiple styles (from Tai Chi to Pilates)
• Short, accessible routines that fit any lifestyle

These are exactly the things that turn "doing yoga sometimes" into a lasting, feel-good habit.

Here's what a Yoga-Go subscription provides:

• Somatic Yoga programs focusing on tension release and mobility
• Tai Chi flows for balance and mindfulness
• Wall Pilates for strength training
• Chair yoga for accessible movement
• Sofa yoga for gentle flexibility work
• Classic yoga for beginners

The subscription gives you access to multiple yoga styles and specialized programs in one app.

If you're just exploring yoga or enjoy occasional free videos, that might be enough for now.

But if you're ready for:

• Consistency — a structure that keeps you showing up
• Progress you can actually feel
• Variety that keeps you motivated
• A plan tailored to your goals and your body

…then yes, Yoga-Go is absolutely worth it.

Think of it this way: a single yoga class at a studio can cost as much as a month of Yoga-Go. With the app, you get unlimited access to multiple yoga styles, personalized programs, and guided routines.

To summarize:

• Yoga-Go is free to download on iPhone and Android.
• Features like Somatic Yoga, Tai Chi, Wall Pilates, Chair Yoga, and Sofa Yoga require a subscription.
• The first month is offered at a discount for new users.
• Personalized plans and full access to guided routines are part of the paid subscription.

You can download the app to explore the interface and see if the approach fits your needs. Just remember to cancel before your trial or discounted period ends if you decide not to continue.

For subscription management or questions, you can manage your subscription through your App Store/Google Play settings or contact support through the Yoga-Go web portal.