Discover what Yoga-Go offers for low-intensity fitness
Embark on your fitness journey
With expert-featured workouts spanning yoga, Pilates, Tai Chi, and more, Yoga-Go makes safe, low-intensity fitness fun, flexible, and perfectly tailored to you.
Sure, everyone walks—but not everyone unlocks the true power of walking. With WalkFit, you’ll turn everyday strolls into a game changing path to weight loss, better health, and healthy habits that stick.
The power of yoga
Yoga for Beginners
Yoga-Go offers yoga videos for beginners, guiding you through simple yoga positions and exercises. Discover how to start with yoga at your own pace and build confidence in every session.
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Somatic Yoga
Discover what somatic yoga is with Yoga-Go. Explore gentle somatic yoga poses and find your somatic yoga workout to reconnect with your body, improve mobility, and release tension with mindful movement.
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Chair Yoga
Chair yoga offers a safe, accessible way to practice yoga for seniors. With chair yoga exercises, you can improve flexibility and strength while seated, making it perfect for those with limited mobility.
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Tai Chi
Learn Tai Chi for beginners with Yoga-Go. These slow, flowing Tai Chi exercises help you enhance balance, reduce stress, and achieve better body awareness through graceful movements.
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Wall Pilates
Wall Pilates routines are designed to target core strength and flexibility. Each wall pilates workout from Yoga-Go offers a unique way to tone and stretch using the wall for support, making it ideal for all fitness levels.
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Sofa Yoga
Sofa yoga offers a relaxed way to stretch and strengthen from the comfort of your couch. Perfect for seniors, sofa yoga workouts help improve mobility, reduce stress, and enhance overall flexibility without leaving your seat.
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Discover how individuals around the globe are embracing the Zen of yoga. Hear their inspiring stories about transforming their lives through yoga practice.
People worldwide choose WalkFit to get the most out of walking for their health and fitness. See what they have to say about their journey with WalkFit.