Chetendeep Micky Lal
CSCS, Registered Yoga Teacher, Health Educator
Specializes in
- Yoga
- Stress
- Sleep
Chetendeep Micky Lal owns Happy Heart Yoga in Davis, California, where he teaches classes and coaches clients on stress, sleep and healthy eating. He's a registered yoga teacher with a master's in Kinesiology and a CSCS certification.
He got into wellness after dealing with his own health challenges, and has since built 15 years of public health experience, including as a Clinical Health Educator at Kaiser.
Happy Heart Yoga also offers corporate health consulting and health-centered seminars. With a background in exercise science, Micky brings yoga into a broader approach to health, and he works with all ages, from kids to older adults.
Micky checks the yoga technique and the stress and sleep advice in our articles against current research.
