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David O’Connell

David O’Connell

Certified Active Isolated Stretching Therapist, Licensed Orthopedic Massage Therapist, Corrective Exercise Specialist

Specializes in

  • Stretching & Mobility
  • Back Pain

David O'Connell is a Certified Active Isolated Stretching (AIS) Therapist with over 20 years of experience in clinical orthopedic bodywork and corrective exercise. His work centers on improving flexibility, strength and postural alignment, and on helping people move without pain.

Currently pursuing a doctorate in Psychology as a cognitive behavioral psychologist at Northeastern University, David aims to integrate the emotional and mental aspects with movement to create a holistic movement system.

In his local community, he gives lectures, small-group presentations and one-on-one sessions on the benefits of movement, exercise, breathing and meditation. He also creates personalized stretching and strengthening programs tailored to each person's needs.

David has worked as a Chartered Physiotherapist at Portobello Physiotherapy Clinic, Balanced Physiotherapy Clinic and Pearse Street Physiotherapy Clinic, and holds a bachelor's degree in Business Administration, Management and Operations from Indiana State University.

At Yoga-Go, David reviews articles on stretching, mobility and back pain to make sure the movements are safe, research-backed and easy to follow.