Dr. Shelley Meyer
DO, RDN, IFMCP | Functional Medicine Physician | Family Physician | Registered Dietitian/Nutritionist | YouTube Creator @DrShelleyMeyer
Specializes in
- Menopause
- Women's Health
- Sleep
- Stress
Dr. Shelley Meyer is a family physician, registered dietitian and functional medicine practitioner who focuses on women's midlife health. At Highlands Health and Wellness, the Denver practice she founded, she looks for the root causes of hormone imbalances, fatigue and digestive problems.
She shares evidence-based advice on perimenopause, menopause, stress and sleep on her YouTube channel, @DrShelleyMeyer, and her site, Perimenopause.Help.
She describes midlife as a sometimes rocky but transformative stage, and her practice combines nutrition, mind-body medicine and lifestyle changes tailored to each patient.
Dr. Meyer checks the sleep advice, menopause and hormone claims, and midlife nutrition in our articles against current research.
