Elyce Neuhauser
Yoga Expert, E-RYT 500, Certified Meditation Coach
Specializes in
- Yoga
- Meditation
- Somatic Movement
- Healthy Aging
- Menopause
- Pilates
Elyce Neuhauser has taught and practiced yoga for over 20 years. As an E-RYT 500 and certified meditation coach, with training in Pilates and somatic movement, she specializes in guiding wellness practices to adults over 55, including menopausal women.
Elyce has created and led teacher trainings, retreats, and workshops, and taught at renowned learning centers and wellness organizations. A breast cancer survivor, she brings both professional expertise and personal insight to her work in cancer wellness.
Elyce checks the yoga and meditation technique, somatic movement and healthy aging practices in our articles for safety and accuracy.
More from Elyce

Yoga
How to Get Started With Yoga: A Beginner's Guide & First Flow

Stress
Simple Ways Yoga and Meditation Ease Your Anxiety, According to an Expert

Yoga
Restorative Yoga vs. Yin Yoga: Which One Suits You?

Yoga
Beginner Yoga Stretches: 11 Gentle Poses to Build Flexibility

Yoga
Best Yoga Styles & Poses for Flexibility

Yoga
Can You Really Do Yoga Without Being Flexible?

Stress
Yin Yoga for Improved Flexibility and Tension Relief

Yoga
How to Choose The Best Time to Do Yoga

Women's health
Yoga For Period Cramps: 6 Gentle Poses for Relief

Yoga
Bed Yoga: 11 Poses to Start and Finish Your Day

Stress
10 Relaxing Yoga Poses for A Stress-Relieving Practice

Yoga
Yoga For Posture Alignment: 9 Poses to Save Your Spine

Yoga
Splits In Yoga: Variations & 6 Preparation Poses

Yoga
How to Practice Plank Pose in Yoga: Benefits, Risks, & Variations

Yoga
18 Standing Yoga Poses to Challenge Your Balance & Stability

Longevity Nutrition
9 Weight-Loss Yoga Poses [Video, Pictures & Instructions]

Yoga
10 Seated Yoga Poses: Sequence For Beginners

Longevity Nutrition
Yoga For Belly Fat: 10 Simple Poses & Tips to Boost Your Results

Healthy aging
Beginning Yoga For Seniors: 10 Gentle Poses to Start With

Yoga
11 Crazy Yoga Poses for A Hardcore Practice

Yoga
10 Core Yoga Poses for Abs, Hip, and Lower Back Strength (With Sequence)
Yoga
How Long Do You Hold Yoga Poses?

Yoga
Yoga for Glutes: 9 Poses to Sculpt Your Bum

Stretching & mobility
How to Do Frog Stretch – Technique, Safety, & Variations

Yoga
7 Yoga Inversions – From Accessible to Ambitious

Yoga
Should You Do Yoga with Hernia? Poses to Try & Avoid

Yoga
Looking for a Substitute for a Yoga Mat? Try These 7 Options

Yoga
8 IT Band Yoga Stretches [Relieve Tightness & Prevent Pain]

Yoga
12 Kneeling Yoga Poses [Sequence & Safety]

Yoga
8 Yoga Wheel Poses [Full Body Stretch and Strength]

Yoga
6 Yin Yoga Poses for Hip Flexor Stretch [Sequence Included]

Yoga
6 Yoga Poses For Shoulder Strength and Tension Relief

Yoga
10-Min Cool-Down Yoga Routine to Finish Your Workout

Yoga
What Is Naked Yoga? How Nudity Can Benefit Your Practice

Yoga
13 BFF 2-Person Yoga Poses—Try Them With Your Bestie!

Yoga
9 Funny Yoga Poses for a Mood Boost

Yoga
Yoga for Lats & Traps: 10 Poses to Stretch and Strengthen Your Back

Yoga
8 Yoga Feet Stretches to Do Every Day
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