Natasha Caleel
MS in Occupational Therapy, BS in Kinesiology, Certified Corrective Exercise Specialist, CrossFit Level 1 Coach
Specializes in
- Stretching & Mobility
- Pregnancy
- Back Pain
Natasha Caleel is a licensed occupational therapist, prenatal and postpartum corrective exercise specialist, and wellness coach based in Santa Barbara, California.
With over a decade in rehabilitation, she specializes in prenatal, postpartum, orthopedic and geriatric rehab. Her professional interests include Pilates and therapeutic exercise, pelvic floor rehabilitation, and ergonomics and posture.
Natasha created Fit Mama Santa Barbara, where she offers online coaching and mentoring to individuals and groups looking to reach their health and fitness goals and optimize their overall well-being.
She holds an Honors Bachelor of Kinesiology with a Minor in Psychology and a Master of Science in Occupational Therapy, both from McMaster University in Ontario, Canada. She also writes about health and fitness, with work in Forbes and Huffington Post, and shares her insights as @fitmamasb.
At Yoga-Go, Natasha reviews articles on mobility, pregnancy and back pain to make sure the movements are safe and align with current best practices.
